DR oz(Best Syndication News) - Today’s ‘The Dr. Oz Show’ was all about the best and worst things you can do. During the first segment on the television show, Doctor Mehmet Oz shared what he thought was the best and worst ways a person could go about losing weight. Doctor Oz said that the best day of the week to start a diet is on Saturday, while the worst day is on a Monday. The most beneficial aisle at the grocery store that will help you lose weight is the produce section, while the worst is the checkout stand because of candy temptations. Doctor Oz explained that eating in the dining room offers the best weight loss strategy, while eating in the kitchen can sabotage your dieting because you will be tempted to go back for seconds. Doctor Oz shared a list of the best and worst things you can do to lose weight.
Best Ways to Lose Weight and Worst Ways to Diet Diet Pills Worst – Ephedrine or phed is the worst diet pill, according to Dr. Oz. He explained that phed is very dangerous because the heart can get damaged. The diet pill causes the heart to pump faster and can increase blood pressure. This extra strain on the heart could rip holes in the arteries, which could cause sudden strokes, the doctor said. Best – Glucomannan is a supplement that is also a natural thickening agent. Doctor Oz said this is the best diet pill because it has a lot of fiber and swells up in the stomach. He said that when you take the pill, you should make sure to drink it with a lot of water. Glucomannan comes from a root and cost around $10 for the diet pill supplement. Snacks
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